Finding your hope-filled story Workbook Part 2
Workbook Part 2 continues the journey of finding a hope-filled story for post separated parents and insight for their support team. This workbook introduces the concept of Hope Island. What areas are in your control? How does this influence time with your children? We have an interview with Chris Ledger offering great insight into assertiveness, benefits and ways to manage our internal stress, interview with Bill Eddy, founder of the High Conflict Institute, and many other strategies and support to navigate the post-separation parenting journey!
Workbook Part 2 continues the journey of finding a hope-filled story for post separated parents and insight for their support team. This workbook introduces the concept of Hope Island. What areas are in your control? How does this influence time with your children? We have an interview with Chris Ledger offering great insight into assertiveness, benefits and ways to manage our internal stress, interview with Bill Eddy, founder of the High Conflict Institute, and many other strategies and support to navigate the post-separation parenting journey!
Workbook Part 2 continues the journey of finding a hope-filled story for post separated parents and insight for their support team. This workbook introduces the concept of Hope Island. What areas are in your control? How does this influence time with your children? We have an interview with Chris Ledger offering great insight into assertiveness, benefits and ways to manage our internal stress, interview with Bill Eddy, founder of the High Conflict Institute, and many other strategies and support to navigate the post-separation parenting journey!
PART 2 – FINDING A HOPE FILLED STORY WHEN I AM ON MY OWN segment headings:
Segment 1: Hope Island. How we got here and what’s next.
Segment 2: Myths and truths about Hope Island.
Segment 3: Overcoming the focus on the other parent.
Segment 4: Interview regarding the book “Insight into Assertiveness” by Chris Ledger.
Segment 5: Circles of control, concern, and influence.
Segment 6: What assertiveness looks like in practice.
Segment 7: What is BIFF?
Segment 8: The Drama Triangle.
Segment 9: Other assertiveness techniques.
Segment 10: Step-families and choices. Interview with Dr Sonia Cann-Milland.